Download PDF The Rain Barrel Effect: How a 6,000 Year Old Answer Holds the Secret to Finally Getting Well, Losing Weight & Feeling Alive Again!, by Stephen Cabral
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The Rain Barrel Effect: How a 6,000 Year Old Answer Holds the Secret to Finally Getting Well, Losing Weight & Feeling Alive Again!, by Stephen Cabral
Download PDF The Rain Barrel Effect: How a 6,000 Year Old Answer Holds the Secret to Finally Getting Well, Losing Weight & Feeling Alive Again!, by Stephen Cabral
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About the Author
At 17 years old, Stephen Cabral was diagnosed with a life-altering illness and given no hope for recovery. Everyday, he suffered endlessly for many years... It was only after Stephen traveled all over the world and discovered how to combine ancient Ayurvedic healing practices with state-of-the-art Naturopathic & Functional Medicine did he understand how to fully rebalance the body and re-energize it with life. Today in Dr. Cabral’s (Naturopathic) online and Boston practice, where he and his team have completed over 250,000 client appointments, he uses Functional Medicine lab testing and Personalized Wellness Plans to help people rebalance their mind and body to recover from auto-immune, thyroid, fatigue, hormone, weight gain, digestive, childhood, mood, skin, and dozens of other hard to treat health conditions. His mission is to help people understand that there is always a reason why you have not achieved your ideal wellness or weight loss goals and that you can and will get well again!
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Product details
Paperback: 440 pages
Publisher: CreateSpace Independent Publishing Platform; 1st Edition edition (March 24, 2018)
Language: English
ISBN-10: 1975774833
ISBN-13: 978-1975774837
Product Dimensions:
6 x 1 x 9 inches
Shipping Weight: 1.5 pounds (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
66 customer reviews
Amazon Best Sellers Rank:
#9,064 in Books (See Top 100 in Books)
I knew this book was going to be amazing, but it was even better than I expected! I have been following Dr. Stephen Cabral's free podcast, “The Cabral Concept,†which has provided invaluable information, and this book takes it to the next level. Sharing his in-depth knowledge in a easy to read format, this is truly a fantastic resource for anyone who wants to take charge of their health and live optimally. I know this is a resource that I will be referring to for years to come.
After being sick for so long with digestive issues, my healthcare practitioner told me to read this book. I've followed an excellent whole food plant-based diet for years but still had stomach pains off and on. Many times I would eat good fruits and vegetables and still felt miserable. At one point I was hospitalized for pancreatitis with no known cause. A surgeon told me I needed to have my gall bladder removed, but I knew that wasn't the answer. I've never believed in treating symptoms without getting to the cause. But I got so tired of trying to solve the mystery. Then when I read this book, it answered many questions and made sense that my "rain barrel" was full and needed emptied. I'm still working on it, but I don't have the "attacks" as in the past. By following some of the things listed in the book, I feel like I'm getting back to normal. Inflammation is gone and my weight keeps coming down....couldn't be happier.
I’ve posed this question before to many friends of mine in the past. “If the check-engine light comes on inside your car, to whom do you take it -or what do you do?†And in the not so surprising statistics, 100% never admitted to just taking the bulb out and continue driving. After all, that would never address why the car will eventually fail if not treated by the proper mechanic -but it does certainly fix the symptom! And yet for some reason when it comes to our health, our standards drop to well below par, and treating the symptom becomes the standard of just what we do.Whats wrong? Here’s your drug. Go home.There’s no way we would even compromise with one day of forward driving with an orange light on our dash, or allow a mechanic to take the bulb out and send us on our way, so why do we never ask why when it comes to our health? I mean, that’s kind of crazy isn’t it? A crazy I had to face myself at some point, so don’t feel alone. I’ve grown fond of the faces of my friends over this mechanic analogy. Which is usually ended with the “what do I do then†face.In this timeless book.. Dr Stephen Cabral lays out THE formula for anyone, anywhere, at anytime, in a perfectly well designed 8-Step DISTRESS Protocol that has been clinically proven to empty your Rain Barrell. Just like your mechanic, he explains “why†you have the symptoms, and what needs to be done to fix them. If you are curious what other books are out there that could explain this any better to you -you have met your match. It is one of the the most comprehensive health books of the 21st Century and written in a modern day language you can understand, and implement quickly into everyday routine.If health is a journey, this is the GPS.-DT
This book is so full of incredible knowledge that we are not made aware of in every day life and that our medical providers are not made aware of either. This book is literally the forefront of heath! It is a 100% must read. If I were to recommend any book on health and wellness it would be this one. Dr. Cabral is the most incredible human and soo incredibly informative. He also writes in a very easy to understand manner and is very professional, not to mention it is all backed by studies, this book isnt written on opinion alone it is written on proven, tried and true FACTS!!! Id give this book a 10 every single day!!!
Dr. Cabral is truly one of a kind! This book is an honest, research-based review of methods that we can use to combat the toxicities of chemicals and heavy metals in today's environment. The profits from the sale of this book go to charity, and his podcast is a wealth of information for any person trying to live their best life. Love Dr. C!
I have been listening to Dr Cabral's podcast for over 6 months and decided to buy his book because of how helpful he's been. This book is so much more than the podcasts! I love how he breaks down his protocol and reasoning. It's also a great reference guide to go back to. I've made some changes in my life based on his recommendations and am already seeing improvements - looking forward to getting healthier with his help :)
Dr. Cabral is the real deal and this book explains SO much! It’s easy to understand and there are a lot of take aways that one can incorporate to feel better and live a dis-ease free life! Buy more than one copy because you’ll want to gift them! Thank you Dr. Cabral for all that you do!
Incredible book that dives deep into the underlying issues for 99% of sickness and dis-ease. Although I enjoyed the talk of emptying your rain barrel of the toxicities in the body that we accumulate daily just by breathing, I particularly enjoyed the second half of the book about having the right mindset about yourself and your future. 100% would recommend if you want to change the way you think, eat and take in all the beauty that this life has to offer. All of the proceeds of this book will be donated to charity, what an incredible human being Dr.Cabral is, I want to be like him when I grow up.
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